• ANCHOR DOWN; Minimize frame movement when hitting into your practice net
• ALL SPORTS; Secure your baseball or softball net from strong hits; Support a soccer goal even from hard kicks
• TWO POCKETS; Maximizes weight distribution across a larger area
• DURABLE; Heavy-duty canvas construction built to last
• SAND NOT INCLUDED; Fill with sand or weighted training balls; 2 Sandbags included; Intended for ages greater than 12 years and older